To get you through the long week leading up to Big Blue Madness, here is some more footage from the Women’s Clinic. These two videos were taken during Rock Oliver’s presentation on strength and conditioning drills, which you can see some of the players demonstrate above. It’s not exactly practice, but it’s a good look at the speed and footwork of Willie Cauley-Stein, Nerlens Noel, and Alex Poythress. Also, Brian Long can hustle. I hope we can appreciate that.
Once the rest of the team came back in from other sessions, Rock made them line up and do a set of push-ups and sit-ups for the crowd:
Best push-up form? I vote Archie Goodwin, but man, Julius Mays has some nice posture.